Our Services
At TrueBody Wellness LLC, we provide personalized fitness solutions to help you build strength, improve endurance, and create lasting healthy habits. Our services are designed to meet you where you are—whether you prefer in-person training, virtual coaching, or corporate wellness programs.
1:1 Personal Training
Get customized one-on-one personal training sessions designed to help you reach your fitness goals. Whether you're focusing on strength, endurance, or mobility, our personalized approach ensures effective workouts and lasting results.
Group Training
Semi Private Training
Join us for high-energy, small-group training designed to build strength, improve endurance, and boost confidence. Each class combines functional strength movements with conditioning circuits for a full-body workout that keeps you progressing week after week. All fitness levels welcome — you’ll get guidance, accountability, and motivation in a fun, supportive environment.
Get the best of both worlds — personalized coaching and the motivation of a small group. These sessions are capped at just 2–4 people, allowing for individualized attention, tailored programming, and real results.
Corporate Wellness Programs
Bring health and wellness into the workplace with on-site or virtual corporate fitness programs. We offer group workouts, wellness workshops, and employee wellness challenges to help boost productivity and morale.
Contact us
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